I was off from my own congregation the week after the Holidays and prayed at a lovely Reform temple in the Berkshires. Despite enjoying my break, I felt burdened by a loss of hope around the violent situation in Israel. As I prayed the Amidah, the standing prayer, my eyes lit on a footnote with a message from the beyond:
I awoke in Kailua, the Island of Oahu, Hawaii, to a chorus of tropical birds singing loudly and melodiously, and distant waves in the background. The scent of plumeria and the local varieties of jasmine and gardenia continually perfumed the air. I made my way to the upper deck of the house where we were staying and watched the sunrise over the Pacific to the east: first a glowing purple horizon, then gray clouds tinting pink, finally a giant ball of orange fire lifting into the heavens.
Picture the splitting of the Reed (or Red) Sea. Based on the movie versions, we tend to visualize Moses raising his staff, so that the waters part instantly—supernatural special effects! But the Torah (Exodus 14:21), offers a more naturalistic depiction of the miracle, one that involves wind: (more…)
There is an old parable about two seas in Israel, one fresh and one very salty.
I am captivated by the reflections of sky in a lake,* especially when sky and water seem to merge. On a spiritual level, it reminds me that in each of our souls is a reflection of the divine, the tzelem Elohim. We can perceive the reflection of what is “above” most easily when our consciousness is calm and clear, a state nurtured by regular prayer, meditation, and spiritual practice.
Enjoy these lake reflections from Wellspring on Instagram. (Plus one from a friend who is a Pastor in California.) Sometimes it’s hard to tell water from sky! I suggested pausing to contemplate each picture for a few moments of “reflection.”
Learn how Torah can be like Coral.
*I’m including lakes in this Gateway of the Sea, because in biblical Hebrew a “sea” can also mean a freshwater lake.
My mother Betty Hilton, of blessed memory, was a truly righteous woman who overcame challenges including early widowhood to found several spiritual groups for women. She became a leader in our local Jewish community, and ultimately served as a professional hospital chaplain in her seventies. (more…)
A hammock is the perfect place to hear the wind.
Neuroscientists and psychologists tell us that the sense of smell is closely connected to memory and emotion. Scents can tie us to our traditions (the smell of challah baking or latkes frying), and to Nature and places of the soul. (more…)
Nighttime can be a good time to turn off screens and snuggle in bed with a good book…or a great podcast. (more…)
“Peak Experience” is a term coined by Psychologist Abraham Maslow to describe the times of emotional transcendence in human life.