Keeping a Spiritual Journal
Almost everyone has spiritual experiences, but often they fade with time unless we have a vessel to contain them. A journal can be one such vessel.
Sephirah: Reviewing Your Life in Seven Year Cycles
Years ago, I learned from the late Rabbi David Wolfe-Blank about a spiritual practice of reviewing one’s life in seven year increments, a Sephirah (counting) of life. It’s a great exercise to do around your birthday or anytime you want to take stock.
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