Tikkun Olam: Saving Our Seas, Saving Us

Tikkun Olam: Saving Our Seas, Saving Us

"No Green, No Blue," Sylvia Earl, Oceanographer

Famed oceanographer Sylvia Earle explains that just a few decades ago, human beings imagined that the world’s oceans were so vast, there was no way that humanity could harm them. The ocean was seen as bottomless basket of resources for humanity, providing us with everything from fossil fuels to fish. (more…)

Meditative Breathing

Meditative Breathing

Our breath, our inner wind, keeps us alive. I learned from Reb Zalman and from Rabbi Arthur Waskow, that the divine name YHWH represents the breath of life. The sounds of our breath are the very sounds of that sacred unpronounceable name. God is as close as our breath. Although there are many powerful breathing exercises, we don’t really need to be fancy. Breathing is itself a moment-to-moment miracle. Just to stop and breathe with awareness can instantly center us, reduce stress, and connect us to our souls.

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Blessings of Scent

Blessings of Scent

This website can bring you a video or recording of wind’s image and sound, but it cannot convey the feel of the wind in your hair, scent of a pine forest in the Cascade mountains, or the heady perfume of orange blossoms and jasmine in an Israeli spring. For that you have to go outside and breathe!

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Scents Feed the Soul

Scents Feed the Soul

 

Neuroscientists and psychologists tell us that the sense of smell is closely connected to memory and emotion. Scents can tie us to our traditions (the smell of challah baking or latkes frying), and to Nature and places of the soul. (more…)

The Shofar: Holy Wind, Holy Sound

The Shofar: Holy Wind, Holy Sound

 

Breath and wind are instrumental in playing the sacred instrument, the Shofar, or ram’s horn (or sometimes an antelope horn) that is blown on Rosh Hashanah and at the end of Yom Kippur as a call to repentance, a spiritual wake-up. The word shofar is from the root of sha-per, to improve. Its hollow nature, open to the life breath of the blower, encourages us to open ourselves to the divine spirit operating through us. (more…)