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Making the Most of Your Retreat
Sacred Obligations & Boundaries
Your Guide
Soaking in water is a welcome activity at many retreats. I remember the day before my rabbinic ordination at Elat Chayyim Retreat Center (now part of Isabella Freedman Retreat Center), doing a mikveh (ritual immersion) in a chilly spring-fed creek at a secluded spot in the woods, then moving on to warm up in the the retreat center’s wooden hot tub. It was a spiritual immersion–water symbolic of Torah and life–while simultaneously a very physical, healing experience.
Underground water can also represent our hidden imagination, dreams, and the unconscious mind underneath the surface of life. Rabbi Zalman Schachter-Shalomi has described Aggadah, the lore/legends/symbols of our people, in terms of a vast “aquifer,” an underground source of living waters that enlivens our civilization. Without drawing on these sources, we feel spiritually dehydrated. “Filling our own well” has become a metaphor for the kind of nourishment that we need in order to live our fullest lives and to serve others with a full heart.
For the Eternal Your God brings you into a good land, a land of brooks of water, of fountains and depths that spring out of valleys and hills. (Deuteronomy 8:7)
Immerse in this Gateway of Water Under Ground to explore the symbolism of wells and springs in Jewish tradition and in your own life.
The first option below is the suggested next step on your journey. Feel free to browse the following paths and explore in your own time at your own pace.
An article that I wrote for Kerem a few years back, that helps get me in the mood of Yom Kippur: My father hated Yom Kippur. With its somber atmosphere, minor key, and ritualized breast-beating regret, who could blame him? Although dad had long since traded the...
As we embark on these Days of Awe, let me share some thoughts on making your Teshuvah (return, renewal) into a more nurturing and affirmative process. Thanks to Delaware Jewish Living for sharing (and beautifully presenting) my article on that theme, which you can...
We are in the midst of Elul, the Hebrew lunar month preceding Rosh Hashanah. Taking some time to prepare for the Days of Awe ahead can make our experience more meaningful and transformative. It’s a time for Heshbon HaNefesh, accounting of the soul. This personal...
I'm sharing the Invocation that I offered at Maritime Day 2023 in Lewes, Delaware. The Overfalls is a historic lightship lovingly restored by a large crew of volunteers, that has become a celebrated Delaware landmark. Lightships were like floating lighthouses that...
Making the Most of Your Retreat
Sacred Obligations & Boundaries
Your Guide
Gazing skyward at night and spotting the moon, I feel greeted by a friend who shows up in many different outfits and moods. Sometimes she appears as a thin crescent in the dark night, sometimes a fully glowing round beacon with a halo. Sometimes she floats above the horizon, a giant orange orb lit by the setting sun. Other nights she peeks demurely from behind a veil of shifting clouds. Most wonderfully, sometimes I gaze up in the morning or at dusk and find her winking at me then, too.
The Moon is important to life on earth, including regulation of tides, influence on nocturnal animal behavior, and even stabilization of the earth’s rotation on its axis. The Moon is also an important symbol in Jewish tradition. We base our calendar and holidays primarily on the moon and its cycles. In Rabbinic tradition, the Moon and its cycle of restoration became a symbol of the Jewish people. In Jewish mysticism. the Moon is associated with the Shechinah, the feminine Divine Presence, and with the role of women in general. Celebrating the new moon (Rosh Hodesh) and blessing the waxing moon (Kiddush Levanah) are ancient traditions that have become important expressions of contemporary Jewish spirituality.
Enjoy a beautiful full moon in nature anytime with this serene and meditative video that starts with verses from Genesis. The video continues with calming views of the Oregon lake and mountains. Explore the Moon's relationship to time and renewal, or return to...
הַחֹ֧דֶשׁ הַזֶּ֛ה לָכֶ֖ם רֹ֣אשׁ חֳדָשִׁ֑ים רִאשׁ֥וֹן הוּא֙ לָכֶ֔ם לְחָדְשֵׁ֖י הַשָּׁנָֽה׃ This month shall mark for you the beginning of the months; it shall be the first of the months of the year for you. Exodus 12:1 :החדש הזה. הֶרְאָהוּ לְבָנָה בְּחִדּוּשָׁהּ וְאָמַר לוֹ...
Rosh Hodesh, also spelled Rosh Chodesh ("Ch" as in "Bach"), is the celebration of the new Hebrew month, an ancient festival finding renewal among contemporary Jews. Rosh Hodesh means the "head" or first day of the lunar month (just as "Rosh Hashanah" means the "head...
Its a moon song Bubbling up and over me Darkness, sets my spirit free. Rosh Hodesh, enchanted time to hallow the month Rosh Hodesh (also spelled Chodesh) the new moon, is traditionally a special day of rest and celebration for women. Rabbi Geela Rayzel Raphael wrote...
וַיַּ֣עַשׂ אֱלֹהִ֔ים אֶת־שְׁנֵ֥י הַמְּאֹרֹ֖ת הַגְּדֹלִ֑ים אֶת־הַמָּא֤וֹר הַגָּדֹל֙ לְמֶמְשֶׁ֣לֶת הַיּ֔וֹם וְאֶת־הַמָּא֤וֹר הַקָּטֹן֙ לְמֶמְשֶׁ֣לֶת הַלַּ֔יְלָה וְאֵ֖ת הַכּוֹכָבִֽים׃ God made the two great lights, the greater light to rule by day and the lesser light to...
The midrash about the Moon's diminishment in the previous post did not remain static over the centuries, but was reinvented to reveal new meanings. Explore the changing face of this ancient legend in depth, through this fascinating article by Melila Hellner-Eshed, the...
Making the Most of Your Retreat
Sacred Obligations & Boundaries
Your Guide
Basking in the sun and gazing at the waves, swimming and floating in the salt water: a seaside retreat is a timeless way to promote calm and healing. On a spiritual level, the depth, power, and mystery of the ocean evoke our awe and open us to a state of wonder more readily than almost anywhere else on earth. Diving near a coral reef or visiting an aquarium, we see that beneath the surface of the sea are worlds upon worlds of eco-systems filled with myriads of amazing creatures.
Earth might be called the sea planet, since over 70% of our globe is covered with great oceans, which can really be described as one World Ocean. Seas are technically just parts of those oceans that are partly enclosed by land. Oceans and seas are vital to life on our planet: containing 97% of our water, half of our oxygen and absorbing much of the carbon dioxide from our atmosphere to slow down global warming. Over half the world’s people live in the coastal zone, and over 140 million tons of food from the ocean are part of the global diets. But pollution, over-fishing, and destruction of fragile habitats continue to threaten this cradle of our global life.
The Sea is an important part of Jewish tradition. According to the Torah, the formative experience of our nation was escape from slavery through the parting of the Red (or Reed) Sea, and seafaring made its way into biblical stories from Noah to Jonah. In Israel, the big salt sea to the west is the Mediterranean, but Israel’s lakes are also called “seas,” from the freshwater “Sea” of Galilee (in Hebrew, Ha-Kineret, the harp-shaped lake), down the Jordan River to what we call in English the Dead Sea (known in Hebrew as Yam Ha-Melach the Salt Sea). Our Sages borrowed the Greek word “Okeanus” for Ocean. Spiritually, the Sea can be a symbol of birth or destruction, a place of depth, mystery, and power.
Dive into this Gateway of The Sea to explore the symbolism of oceans, seas, and lakes in our tradition and in our lives.
I'm sharing the Invocation that I offered at Maritime Day 2023 in Lewes, Delaware. The Overfalls is a historic lightship lovingly restored by a large crew of volunteers, that has become a celebrated Delaware landmark. Lightships were like floating lighthouses that...
Tikkun Hayam, Repair the Sea is a Jewish organization that I support, whose mission is "to share the spiritual wonders of water and the Sea from a Jewish perspective, and to raise awareness and encourage action to address the many threats facing the aquatic...
My friends, singing duo "The Levins" (pronounced Le-VINS) just wrote a beautiful and heartfelt song in the spirit of Yom Kippur and seeking forgiveness and reconciliation. And they asked to use my videos made here at the Delaware beaches. I hope you find this...
Cellist and humanitarian Yo-Yo Ma speaks about the “edge,” the natural or cultural place where environments intersect, as one that always has more life forms and new life forms. Bach taught him to balance going to his center and to the edge. In cultural...
The great German Jewish philosopher Franz Rosenzweig said that we relate to and experience God in three ways: Creation, Revelation, and Redemption. The Hebrew Bible (Tanakh)'s depictions of the Sea encompass all three themes, and add one that he left out: destruction....
כִּֽי־בָרֵ֣ךְ אֲבָרֶכְךָ֗ וְהַרְבָּ֨ה אַרְבֶּ֤ה אֶֽת־זַרְעֲךָ֙ כְּכוֹכְבֵ֣י הַשָּׁמַ֔יִם וְכַח֕וֹל אֲשֶׁ֖ר עַל־שְׂפַ֣ת הַיָּ֑ם I will surely bless you and make your descendants as numerous as the stars in the sky and as the sand upon the seashore. --Genesis 22:17 The...
Making the Most of Your Retreat
Sacred Obligations & Boundaries
Your Guide
The blossoms and buds of spring, the hot sun and cool water of summer, the colors of autumn and the chill of winter: each season has its treasures to offer.
The seasons and cycles of the year point to larger seasons and cycles in our lives. The Bible (Tanach) and the wisdom of our Sages emphasize timeliness, “a season and a time for every purpose under heaven.” Learning to live with wisdom is also learning to value and honor the seasons of our lives, the seasons of our relationships.
Seasons have a new and urgent significance today. The Bible describes unseasonable weather, such as rain or drought out of season, as a sign of divine displeasure with human sin. For modern people such notions once seemed naive. Now, in this age of Climate Change, they have new relevance, as we yearn to preserve the natural seasonal rhythms of God’s earth.
I made this slide show of my original photos for the launch of "Love at the Center" by Rabbi Shefa Gold. Click here to receive a weekly chant from the Biblical Song of Songs, and put Love at the center of your heart. The program took place after the Jewish New Year...
Click on this image to activate a gallery of beautiful scenes from Autumn at Rockefeller State Park Preserve. They document the season from its early pastels and oranges to the golden peak, though an early snowfall and into bare branches.All photos by...
אמֶר אֱלֹהִ֗ים יְהִ֤י מְאֹרֹת֙ בִּרְקִ֣יעַ הַשָּׁמַ֔יִם לְהַבְדִּ֕יל בֵּ֥ין הַיּ֖וֹם וּבֵ֣ין הַלָּ֑יְלָה וְהָי֤וּ לְאֹתֹת֙ וּלְמ֣וֹעֲדִ֔ים וּלְיָמִ֖ים וְשָׁנִֽים׃ God said, “Let there be lights in the expanse of the sky to separate between day and night; and they will...
I've entered the world of Four Seasons with my move to Westchester County, New York. Here are some photos I took at one of my favorite places, Rockefeller State Park Preserve. Return to the Gateway of Seasons.
What better way to hear "Turn! Turn! Turn! (To Everything There Is a Season)" then this clip from 1966 featuring the composer Pete Seeger playing with Judy Collins (even as she gets stuck on the lyrics at one point, it only makes it more charming and nostalgic). The...
Seasons are very different in each of the places I have lived. In South Texas, a short spring quickly stretches into a long, hot, heavy summer, followed by a pleasant fall and mild winter. In both Israel and Northern California I experienced Mediterranean Climates...
Making the Most of Your Retreat
Sacred Obligations & Boundaries
Your Guide
We tend to equate light with good and darkness with bad. But darkness is the inseparable partner of light; indeed, we cannot see one without the other. Our modern world is lit up 24 hours a day; even when we turn off the lights at bedtime, our homes glow with blinking lights from our various electronic devices. We need dark nights as much as sunny days, to maintain our circadian rhythms, allow us rest and promote our health.
On a spiritual level, we may fear darkness because it symbolizes times of struggle or even despair. Yet we know from life experience that it is often those dark times of life that forge our greatest growth.
Conversely, darkness may be a gift, inviting us to restfulness, inwardness, intimacy. Natural beauty, art, and aesthetics require a balance of light and shadow. Modern theologians of many faiths are recognizing that darkness is just as necessary to our growth as light.
God “forms light and creates darkness” (Isaiah 45:7, quoted in the traditional Jewish morning prayers). Indeed, according to the Torah’s account of creation in the first chapter of Genesis, darkness exists before light is created. There is evening before there is morning, and so all Jewish holy days begin with sunset and not with sunrise.
So head out into the night and explore this Gateway of Darkness to explore the symbolism of darkness and night in Jewish Tradition and in your own life.
Featured photo: "Sunset" by Laurence Louis, via Flickr Learn about "Dark Nights of the Soul" in the Torah, or teturn to the Gateway of Darkness
Many pivotal biblical encounters with the Divine take place during the darkness of night, when dreams, blessings and visions are imparted. and one of the most important is when our forefather Jacob wrestles with a mysterious stranger. Jacob (Ya'akov) was left alone....
Enter the darkness of the human experience in the powerful music of Leonard Cohen, of blessed memory, from his last album, interspersed with the Hebrew word, "Hineni," here I am, and words from the Kaddish, "Magnified and Sanctified." Continue to learn about facing...
Can we face the darkness of our own depths? Individuals and societies who can't face their own shadow side will often project it on others. A fairly literal translation of Genesis 1:2 would be: The earth was unformed and void -- and darkness on the face of the...
"Evening the Evenings" by Rabbi Geela Rayzel Raphael Based on the traditional Evening Prayer Featured Image: Sunset in Chobe National Park, Botswana, Elisheva Danan Explore the Darkness Before Creation with Rabbi Fern Feldman, or return to the Gateway of...
When I explore my own nature, or experience the sacred, most often I feel a deepening into darkness. Although dominating theologies create binaries, in which light is good and darkness is evil, when we recognize the multivalent nature of all that is, we see wave upon...
Making the Most of Your Retreat
Sacred Obligations & Boundaries
Your Guide
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